Delta Fit Club: Relax, Relate, Release
Most people don’t think of exercise as a treat, but that’s exactly what our Physical & Mental Health Committee gave us on Saturday, February 28: an hour-long Yoga Mat Class. We stretched, learned new poses, learned breathing techniques and just decompressed after a long week. Fifteen enthusiastic participants joined us at our “yoga studio” on Lincoln Place for the class and learned about the benefits […]
A Bootcamp for Your Business
We’ve had a long history of supporting small businesses in our community: our annual Health & Wealth Expo, our Small Business Crawl and our monthly Sorors’ Night Out event, to name a few. Now we’re partnering with Community Board 16 Economic Development Committee to offer another innovative program, the Entrepreneur Bootcamp. The bootcamp is a three-part series that gives current and aspiring entrepreneurs strategies and resources to help […]