High blood pressure affects about 1 in every 3 adults in the USA, and that number is even higher among African Americans. Please join us for Catching, Coping and Conquering as we present education about avoiding hypertension as well as managing your blood pressure if you are already living with the disease.
Catching, Coping and Conquering will feature low-sodium food demonstrations, blood pressure screenings and 305 Zumba – the April installment of our Delta Fit Club series!
****As always, this event is free but if you plan to participate in the fitness class, please remember to bring your own mat and towel!****
